Therapeutic Massage

Potential Benefits of Massage


  • May improve circulation by pumping oxygen and nutrients into tissues and vital organs
  • May ease medication dependence
  • May release endorphinsamino acids that act as body's natural painkiller
  • May boost immune system by stimulating lymph flow—the body's natural defense system
  • May improve sleep
  • May improve concentration
  • May improve the condition of the body's largest organ--the skin
  • May exercise and stretch weak, tight, or atrophied muscles
  • May improve the condition of the body's largest organ—the skin
  • May increase joint flexibility
  • May lessen depression and anxiety
  • May encourage overall well-being
  • May promote tissue regeneration, reducing scar tissue and stretch marks
  • May reduce postsurgery adhesions and swelling
  • May relax and soften injured, tired, and overused muscles
  • May relieve migraine pain
  • May alleviate low-back pain and improve range of motion




  • Arthritis sufferers--may lessen aches, stiffness and pain
  • High blood pressure patients--may help lower diastolic blood pressure, anxiety, and stress hormones

  • People living with Alzheimer’s--may help to reduce anxiety, pacing, irritability, restlessness, and feelings of isolation and worthlessness

  • Stroke patients-- may help to lessen anxiety and lower blood pressure

  • Oncology patients --may help to support immune functioning, ease pain, fatigue, nausea, anxiety, and depression




Associated Bodywork & Massage Professionals
© Copyright 2018 HeartSong . All rights reserved.